How to increase the thickness (diameter) of the penis and give it volume

Women worry about the thickness of a man's penis

The dignity of a man of impressive and impressive size is the desire of many men and the dream of most of their sexual partners. Is it possible to increase the thickness of the penis and change its shape and size? Is it really possible to do it at home or is the only way to get an impressive penis is to visit a plastic surgeon?

Is it worth resorting to changing the volume of the penis?

In which cases should you resort to penis enlargement? Should there be some guidance on this or is a wish enough?

Of course, the size of a man's organ is purely individual and differs in size between different representatives of the stronger sex. Also, it should be noted the difference in penis enlargement in erect and calm state.

Normal average penises are considered to be organs 12-25 cm long and 10-16 cm thick (the latter indicator is measured in the middle section of the penis).

Small genital organs can discourage a man and significantly reduce the quality of his sexual life. If a man's penis does not meet the specified parameters, the solution to the problem may be to increase the penis in both length and width. A man can only choose the option that suits him from all those offered.

Review of methods to increase penis thickness

The following methods for enlarging the male phallus are considered the most common:

  • pharmacological therapy;
  • Surgery;
  • use of popular recipes;
  • change in nutritional principles.

Medicines

Some drugs will help increase the diameter of the penis:

  1. Medicines in tablets.Designed to enlarge the penis and also to help eliminate the symptoms of impotence that occur in men of any age.
  2. Hormonal gels, ointments.One of the most effective hormonal drugs is a medicine whose basic substance is the active form of the male hormone testosterone. This drug is often used in cases where small male size is the result of androgen deficiency. The gel is applied to the penis once a day. Not recommended for use by men with diseases of the cardiovascular system, kidneys, liver, prostate or cancer.
  3. Plant-based food supplements.They have a more natural composition than hormonal drugs. The most popular samples include:
    • Spray ointment, which contains ginger root, mulberry, horse chestnut extract, ginseng extract. To thicken and lengthen the penis, simply use the gel every day.
    • Cream created from lichen, goat algae, ginger, horse chestnut, ginkgo biloba. Rub on genitals twice a day.
    • Gel containing the active components of ginkgo biloba, ginger, ginseng, horse chestnut. Rubbed on the penis 4 times a day.
    • Gel based on weed, thistle, bear bile, Peruvian poppy and lichen.

Food supplements have practically no contraindications for their use. The exception is the tendency to allergic reactions. Gels and creams based on natural ingredients not only increase the thickness of the penis, but can also qualitatively improve the erectile function of men.

Surgery

Surgery to thicken and lengthen the penis is considered the most effective method, however it is associated with some risks. As a result of such surgery, the penis becomes longer and thicker, and the effect lasts a long time.

The main disadvantages of this method are:

  • difficulties in the technique of performing the operation;
  • long recovery period;
  • high risk of side effects;
  • the need for preliminary tests before surgery.

The following surgical techniques will help make the penis thicker:

  1. Transplantation of muscular structures.As a rule, the place where the muscular structure is taken is the abdominals. The selected material is used to wrap the corpora cavernosa of the penis. Men should be prepared for the fact that a scar will remain where the material was taken. One of the advantages of this procedure is the permanent effect of a thickened penis. The main disadvantage is the long preparation for the operation (about 1 year).
  2. "Perovik".It is considered the most complex operation designed to increase the diameter of the penis. The manipulation consists in separating the tissues of the penis, between which the cartilage is implanted. This operation not only increases the volume of the penis, but also allows you to adjust its shape. The disadvantages of such surgery are the long postoperative period and the possibility of loss of sensitivity of the organ.
  3. Subcutaneous pellet implant.The latter are made of environmentally friendly hypoallergenic materials that give additional volume to the organ. For all its apparent simplicity, this procedure is by no means so harmless. For this reason it is necessary to consult a specialist beforehand.

Fat pumping

This procedure has an alternative name: lipofilling. The increase in the width of the penis occurs thanks to the transplant of the patient's adipose tissue. As a rule, problem areas of the male body are selected as sampling sites. The selected material is distributed into the genitals. This method has a very low rejection rate, since the material introduced into the genital organ is biologically compatible. Among the disadvantages of such manipulation can be noted the ability of the injected substance to resolve spontaneously and the high risk of the formation of subcutaneous fat tubercles.

Hyaluronic acid injections

It allows you to equally effectively increase the diameter of the penis or glans. After a preliminary consultation with a specialist doctor and instructions to the patient, the operation itself is performed, which includes the following steps:

  1. Treat the groin area with an antiseptic solution.
  2. Production of local anesthesia.
  3. Fill the microsyringe with the required dosage of hyaluronic filler.
  4. Injection of a substance into the penis area. If the goal is to enlarge the head of the penis, hyaluronic acid is injected evenly into the upper part of the penis (the doctor controls the proportionality of the injected composition). If an increase in the thickness of the entire penis is expected, hyaluronic acid is evenly distributed throughout the body of the penis.
  5. The places where the injections were made are sealed with tape or stitched. A protective bandage is placed over the genitals.

The total time of the procedure is 15-30 minutes. Subject to the qualified actions of the doctor, the patient can leave the clinic 2 hours after the start of the manipulation.

The indications for this procedure are:

  • the patient's dissatisfaction with the size of his genitals;
  • lack of length or thickness of the penis;
  • erectile dysfunction, which is based on psychological distress;
  • the patient's complexes regarding the size of his manhood.

The procedure is contraindicated if you have:

  • mental disorders;
  • exacerbation of chronic pathologies;
  • Sexually transmitted diseases;
  • autoimmune diseases.

Exercise techniques

Kegel exercises and a special genital massage - jelqing - are recognized as basic techniques for increasing the thickness of the penis.

Jelqing is a massage technique for self-enlargement of the penis.

Kegel exercises involve increasing the length and thickness of the penis by working the pelvic muscle, located just below the bladder. The basic exercise system looks like this:

  1. Tense and relax the pelvic muscles at a fast pace at least 20 times. Over time, the number of movements should increase to 100. The exercise is performed three times a day, at least 250 compressions per day.
  2. Prolonged muscle contraction. The muscle should be held for about 30 seconds, gradually increasing the time up to several minutes. This exercise should be repeated several times a day.

As he gradually goes to the bathroom and shakes off the last drops, the man contracts his pelvic muscle in the opposite direction. As a result, you can feel the opening of the anus. This exercise should be performed regularly.

Massage

The most popular massage technique, invented specifically to thicken and lengthen the penis, is jelqing. According to most men, this is the simplest and most effective way to correct the size of the penis. The main advantages of such manipulations are the absence of financial costs (the price of the attached lubricants is not too high) and side effects (provided that the exercises are performed correctly). With the help of jelqing it is possible to increase not only the length, but also the thickness of the genitals.

For your information.Exercises to give length and thickness to the penis will differ from each other, since to expand the organ, all manipulations must be performed on the erect penis, which significantly increases the risk of various injuries.

Recommendations for massage to increase penis thickness:

  1. Classes should start with low intensity loads, gradually increasing the pace and frequency of exercises.
  2. Before starting training, you need to perform warm-up manipulations. The most convenient way to do this is to use a cloth and warm water.
  3. To perform so-called wet jelqing, you should use a lubricating gel.
  4. When performing "dry" movements, you should be extremely careful and careful, since it is precisely such activities that lead to frequent injuries to the genitals.

After preparing carefully, you can start performing the exercises:

  1. Stroking the penis.
  2. Increase the pressure until you obtain a stable erection.
  3. Holding the base of the penis with one hand, you should carefully pull the head with the other.
  4. By stretching for 1 minute, you should gradually release the pressure. Repeat all manipulations again.

An alternative option to increase the thickness of the penis requires pre-wetting the penis. During the heating phase it is advisable to distribute the lubricant on the surface of the organ. Next, the penis is wrapped around the head with two fingers and gradually stretched and compressed. When you are at the point of maximum tension, you should fix this position for a few seconds.

Using special devices

If it was not possible to increase the thickness of the penis with the help of exercises and medications, and the decision to undergo surgery for a number of reasons is not possible, the man can use additional auxiliary devices. The most effective are an extender, an erection ring and a vacuum pump.

  1. Extender.This attachment device consists of a body with rod lock and thrust ring. The penis must be fixed in the device, with one part resting on the pubic bone. Using the rod, the genitals are extended in length and fixed, remaining in this position for no more than 30 minutes. The result of this effect is the filling of the corpora cavernosa of the penis with blood, after which the organ thickens and lengthens. Extender – a device for those who want to increase the thickness of the penis

    For your information.A stable result can be achieved only with the systematic use of an extender (at least 3 months of continuous exercise). In this case, the length of the penis can increase by 3 cm, and the thickness by 1. 5 cm.

  2. Vacuum pump.The principle of the device is based on the action of negative pressure inside a special transparent cylindrical balloon, in which the man's phallus is placed, gradually lengthening it. The vacuum ensures blood flow to the organs and expands the corpora cavernosa. At least 6 months of systematic exercises with a pump may be necessary to achieve noticeable and long-lasting results.
  3. Erection ring.It helps to fix an erect penis for up to half an hour. This approach allows you to achieve a slight expansion of the corpora cavernosa of the genitals, resulting in a visual enlargement of the penis. However, this manipulation involves a certain risk of injury to the capillaries of the penis. For this reason you must read the instructions carefully before using the device.

For more effective and high-quality use of auxiliary magnifying devices, it is recommended to first watch a training video, special online broadcasts on the use of a vacuum pump, etc. Careful preparation for using the devices will help a man show real class in performing exercises.

In order for the devices used to give greater results, it is necessary to take into account the recommendations for their use:

  1. Hygiene procedures must be carried out immediately before and immediately after classes.
  2. The surface of the products used must be treated with an antiseptic after each use.
  3. Excessively dry skin in the genital area is moisturized with special products, for example, baby cream.

You should not resort to using devices to increase the size of the penis if you have:

  • pathologies of the internal organs of the male genitourinary system;
  • diseases of the liver, kidneys, heart and blood vessels;
  • deformed penis;
  • diabetes.

Attention.Excessive use of additional devices can dull the sensitivity of the penis and interrupt the ejaculation process. In some cases, it can even cause infertility.

Traditional methods

You can increase the size and thickness of your penis without leaving your home using traditional medicine recipes. The following remedies are recognized as the most effective:

  1. Thyme.100 g of plant is poured into 1 liter of boiling water. After four hours of infusion, the decoction is used one glass at a time, divided into four doses per day before meals. The admission course is 4 months.
  2. Garlic.Three cloves of garlic (preferably large) are poured into 500 ml of vodka. The container is sent to a dark, cool place for 10 days. The finished medicine is consumed within 3 months.
  3. Collection by rubbing. Mix 50 g of ginkgo biloba leaves, hawthorn fruits and ginseng root. Pour 500 ml of boiling water over all components and place over low heat for 10 minutes. The cooled decoction should be rubbed into the genitals three times a day.
  4. You can increase the volume of your penis by using a ginseng-based collection
  5. Artemisia.100 g of plant seeds are poured into 0. 5 liters of water and boiled for 10 minutes. The decoction is taken before meals three times a day.
  6. Penis enlargement with soda.It is considered a leading product in terms of effectiveness in increasing the diameter of the penis. The use of baths, rubs and soda-based applications is acceptable.

The main advantages of traditional penis enlargement therapy include:

  • availability of phytomaterials;
  • safety and hypoallergenic;
  • long-lasting effect.

One of the disadvantages of using folk remedies is the duration of their use. The penis will begin to grow in length and thickness, but a noticeable effect can only be achieved after 6 or more months.

We must not forget the important role of correct nutrition in improving erectile function and increasing the length and thickness of the penis. Men who want to adjust the size of their manhood should include in their diet foods that stimulate the growth of muscle tissue thanks to the content of proteins and other beneficial microelements. This list includes:

  • meat;
  • dairy products;
  • seafood;
  • peanuts;
  • cereals;
  • fruit.

The use of any folk remedy to increase the thickness of the penis should be discussed with the doctor. This approach will avoid possible side effects in the process of using natural resources.

What are the results of penis enlargement techniques?

The effectiveness of the methods directly depends on several factors, including age, tissue elasticity and the individual ability of the penis to increase volume. It is impossible to predict the number of centimeters gained after several months of training. A good result is a thickening of the penis by 1-2 cm, ideally by 3 cm.

The quickest, easiest and safest method to thicken the penis is to use an extender.

Men who are willing to dedicate a sufficient amount of time to studying the techniques and actual exercises should take up jelqing.

Beginners in the business of increasing penis size are not recommended to use a vacuum pump or weights. With proper preparation, the use of a hydropump is allowed - this is the device that allows you to effectively increase the thickness of the penis.

Taking tablets, using creams, gels and other products are effective as auxiliary drugs, but taking them separately will not bring tangible results.

Modern men have many options for enlarging the phallus. For this purpose, special condoms, devices and techniques were invented. An alternative way to thicken and lengthen your manhood is through surgery and cosmetic surgery. The choice of a specific method depends on the health condition, personal preferences and financial capabilities of the man.