The main advantage of independent massage is that a man must not visit specialized rooms and pay for the procedure.Therefore, the massage to increase the member is one of the most popular techniques.
Is massage effective to increase the penis?
The Arabs have a special methodology to increase the penis since ancient times, from the age of 6, the father has taught the child in the family, how to make massage to increase the penis.
To understand how massage affects the male member, it is necessary to know the structure of the organ.Two basic muscles are distinguished with which you can work: Sciatic-Policospto and bulbous-luminous.In the process of sexual excitement, the blood comes to these tissues, due to which a penis increase occurs.
According to a common opinion, the massage to increase the member affects the volume of its cavities, which the blood arrives and stimulates and also strengthens the skin and inside the body.An increase in the elasticity of the tissues, in turn, contributes to the fact that the penis can increase of width and length.
The daily massage of the penis has a positive effect, even if its duration is only 5 minutes.
Among the results, it should be noted:
- The quality of the erectile function improves, the penis becomes more firm;
- The duration of sexual intercourse increases;
- The blood flow to the penis during excitement increases significantly;
- The problem of premature ejaculation is solved;
- Erection has improved.
According to some reports, the regular massage to increase the penis allows you to adjust its size of 5-7 cm in the largest direction, as well as increasing the circumference of 2-3 cm.But for this you should practice daily and enough time.The first results can be evident in a month with adequate perseverance.
On average, you can add 1 cm for the first 3 months.But these meanings are very individual.It all depends on the correctness of the massage and the amount of time dedicated to this per day.The recommended duration is 1 hour.You can also combine this practice using traditional medicine or compositions on a natural basis.
Preparatory procedures before massage
Even before the massage, it is necessary to perform preparatory procedures, since some techniques have a high level of intensity and this can be traumatic for an unprepared body.
It is important to obtain complete relaxation not only of the penis, but completely the body.It is recommended to massage after the morning and evening shower.In the washing process, it is necessary to care the light of the inguinal and scrotum region.Before this, you have to warm your hands, you cannot start the preparatory phase with cold hands.
One of the easiest ways to heat the penis is to use a towel immersed in hot water.It must be crushed and wrapped around the penis, leave it for 20-30 seconds.Repeat the procedure several times.Then dry the inguine.You can start the massage in a couple of minutes.
In order to obtain rather relaxation and prepare for the massage, you can perform a special hot.There are several species, but the most popular are below:
- Shredding.Just squeeze the penis between the palms and roll it from one side to the other.In this case, you have to focus on your sensations: there should be no tingling or pain.
- Relax.Lubricate a member with a lubricant and then make the thumbs caress along the organ's side axes.Direction - From the Base to the head.The duration of this relaxation should be up to 3 minutes.
- Trembling.It is necessary to create movements of the light of the pelvis from one side to the other.It is believed that such an exercise will relax the pelvic area well and have a positive effect on the nervous system.
Popular massage varieties
You have to know how to make the massage to correctly increase the penis to get the maximum result.
Jelking
The process of adding length and volume is quite long, the results are not soon evident, but as soon as the work stops, the member quickly returns to the previous dimension.
Such a massage technique to increase the penis contributes to a strong bloodstream to the penis, which guarantees a good result.The principle of gelatin procedure recalls milking.The first effect occurs 2-3 months after the start of the execution.The main thing here is a car -discipline and regularity.
All those who have tried the methodology and have achieved results is recommended to combine such a massage with specialized creams or ointments.The main principle of their action is heating, the increase in blood flow to the pelvic organs and therefore are essential in the independent massage process.There are several varieties of Jelk:
- Wet.Performed directly in the shower, under a flow of hot water.After a light hot or heating, it is necessary to wrap a towel on the genitals (you can use a sponge for washing) and set it under water.
- With fat.After heating, it must be poured into the palm of any lubricant, whether it is a lubricant or body oil.Grind and take a member at the base with a "ring" socket.So it is necessary to lightly squeeze the grip, make movements with your hand towards the head and release.Repeat 100 times.If there is a feeling of emergency ejaculation, it is necessary to stop and wait.
- Dry.Take a grip with a punch on a relaxed penis, lightly squeeze the organ.Further movements are performed, as in the previous version.It is recommended to make jellies in the morning, when the testosterone level increases in the body.
I perform any of the exercises described, it is necessary to adhere to these recommendations:
- Movements should be continuous.
- It should be stopped if you feel an early debut of ejaculation.
- Daily massage is a prerequisite to achieve the results.
- The capture of the car -massage should be strong enough to be delayed of the blood in the body.But too strong compression can lead to the aspect of hematomas.
- During the Jelk, the penis must be directed both up and down.This allows you to process various structural tissues of the organ.
It is important to ensure that the exercises do not turn into masturbation.To do this, you should check the socket, you can't weaken it too much.
UL-Jelking
To perform this massage technique, it is necessary to obtain a 100% erect state of the penis.It is necessary to take a member as close as possible to the base with a "ring" and squeeze him strongly.It is necessary to linger in this position for 30-40 seconds and release.Repeat 5 times.Ulitus is believed to be an excellent massage to increase the thickness of the penis.
There are different varieties of this technique:
- Double ulit.The erect foul is compressed in two rings: one at the base, the second under the head.The simultaneous compression and overhang must be performed for 50-60 seconds.The duration depends on the degree of preparation.
- Return UL-Jelking.The position of the hands, as in the previous paragraph.The upper ring must be stretched at the base of the erect penis, compressing it at the same time.In order for the massage to be complete, it is necessary to make 30 repetitions.
Other independent massage techniques
There are several more popular techniques to work on the size of the penis.Some of them are distinguished by high intensity of movements, therefore they should be performed with caution or waste completely if they cause pain:
- Technique I.The massage to increase the penis in this way can be performed standing or sitting.The body should be completely relaxed.With one hand, you should grasp and squeeze your head strongly, but at the same time you have to make sure that the blood arrives.The foul is pulled forward until unpleasant sensations occur.In this position, it must be detained for 1 minute, then pulled a little more and thus keep it 4 minutes.So they make 30 circular movements by the organ.Repeat the exercise in different directions.Among the approaches necessary to knead the member with light massage movements.The first results appear after 14 days.
- Technique II.The genitals should be in a completely relaxed state.Click on the rod and in the head in a fist and pull it straight.In this case, a sensation of stretching should appear.Delivery in this position through half or a minute.Take a short break, repeat 4-5 times.
- Technique III: "Tao".To increase the penis, this massage must be done no more than 10 minutes a day, the movements should be very slow.The penis is wrapped at the base with the fingers and gradually moves to the head, adjusting the blood.Deligns for 10 seconds.The base should be compressed to a sensation of overvoltage.
Contraindications to penis massage
If a man has contraindications, it is necessary to first contact the hospital and eliminate them, and only then is it authorized to perform the massage.
Despite the fact that the massage is a relatively safe method to stimulate the growth of the male genital body, this procedure also has a series of contraindications.First of all, it is necessary to know exactly the state of your health.You should consult a doctor and undergo a complete medical examination to find out that in the body and in particular, in the parenting system, there are no hidden pathological processes.In addition, the doctor should be consulted on which type of influence will help in this case.
The contraindications for massage are as follows:
- rectum diseases;
- identified prostatitis, cystitis or urethritis in the exacerbation stage;
- Sharp infectious diseases of the parental parent system;
- injuries of the genitals or the inguinal region;
- damage to the skin of the penis (wounds, ulcers).
To avoid injuries during the massage, you need to study the selected techniques in detail.In case of questions, it is necessary to contact a specialist, since the internet video materials cannot always be reliable.
Safety precautions
In order not to hurt such a delicate body, it is necessary to observe the safety precautions, which consist of the following points:
- Before making a massage to increase the penis, it is necessary to perform preparatory procedures: steam the skin, relax the muscles of the whole body.In the process, it is important to monitor breathing, do not excessively Arere the muscles of the back.
- It is not possible to start intensive massage techniques immediately after preparation.The intensity should be gradually increased, as in sports.
The correct massage to increase the member includes the use of lubricants or lubricants on a natural basis (if the massage technique is not dry).This will avoid injuries, facilitate the process and positively influence the result.